It’s the number one diet product on the market right now. Find out why!
Unless you’ve been living under a rock for the past 12 months, you would have no doubt heard of people losing weight with green coffee bean extract. It is the latest all natural weight loss and diet supplement to take the diet industry by storm. But what exactly is it, and why does it assist with weight loss? Green coffee beans are simply coffee beans that have not been roasted, like the ones you would usually use to brew a coffee have been. Before being roasted coffee beans have very different mineral contents, and are packed full of health benefits. Read on for our review of losing weight with green coffee bean extract.
The Secret Ingredient
The beans in their non-roasted, green form contain a generous amount of chlorogenic acid, a natural substance that has been proven to slow the release of glucose into the bloodstream after you eat and digest a meal. This prolonging of the energy release from food, keeps you feeling fuller for longer and keeps your metabolic rate running at a heightened level. The end result of this is less fat absorbed and more calories burnt by your body, even in a resting state.
Green Coffee Bean Caffeine
A common misconception is the dietary benefits of the bean can be accredited to its caffeine content. This is untrue – One serving of Green Coffee Bean Extract contains only 20mg of caffeine, which is just 15% of the amount of caffeine contained in one cup of coffee.
Can Green Coffee Bean Extract help me lose weight?
Lona Sandon, from the University of Texas’ Clinical Nutrition department thinks so – “There’s some data in the research to support the idea that chlorogenic acid in the green coffee bean can have an effect on body weight and fat loss”. A study in India, that has been published in “Diabetes, Metabolic Syndrome and Obesity” showed a massive average loss of 18 pounds over 22 weeks. An independent study conducted by Dr Oz performed on over 100 women, showed that women taking the pill lost 2 pounds in 2 weeks with no change to their diet.
Buying Green Coffee Bean Extract Online
Due to its recent spike of popularity, green Coffee Bean Extract prices and quality vary greatly online. There are many dubious websites selling poor quality extract at massively over inflated prices. Poor quality extract often has a bitter taste, whereas a good quality extract will have a smooth pleasant taste.
My favourite Coffee Bean Extract is from Naturewise. It is available for the lowest price from Amazon.