Health Benefits and Risks of Creatine

It’s called the supercharger of fitness. Should you jump on the creatine bandwagon?

Article written by
  • Andrew

    There has been no research shown that cycling creatine has any use. 5g a day is all one needs.

  • Shizuppy

    I have MPB and avoid creatine due to that study. The risk is just too high. I’m surprised creatine companies have not sponsored more tests.